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Paperback 25 ways to become your own psychiatrist: A little guide to avoid years of therapy and medication Book
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ISBN: 1679304968

ISBN13: 9781679304965

25 ways to become your own psychiatrist: A little guide to avoid years of therapy and medication

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Based on professional and personal life experiences, using practical examples and real-life cases, this guide aims to outline clear and accessible strategies to help confront, deal with and overcome the everyday fears and challenges that prevail in these constantly changing and problematic times. Contents1. Dare to be disliked2. Deal with toxic people in your life3. Differentiate between real and fabricated threats4. Rather than complain be grateful...

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Format: Paperback

Condition: New

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Psychology

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